Create Radiance

About Waller
As a child, Waller loved to cook, travel and be outside. She hated school and rebelled against conventional wisdom. She revised her story by exploring many cultures secrets of health and happiness and ancient methods of alternative healing.

Waller discovered she could travel to wild places in her mind through meditation and climb peaks on her yoga mat, and spent over 12 years traveling the world and studying yoga with a wide range of teachers.

She struggled as a teenager with anorexia and bulimia. Waller always knew deep down that the secret to recovery was not in anything other than her own heart, it took over a decade and many, many, many teachers to encourage Waller to trust herself and to learn to love her body.

Ultimately, the coaching process helped Waller heal. She is a certified Health Coach accredited by the American Association of Drugless Healthcare Practitioners through the Institute for Integrative Nutrition at Columbia University Teacher’s College. Her teachers include Dr. Andrew Weil, Dr. Walter Willett, Deepak Chopra, Debbie Ford and Geneen Roth. Prior to attending Integrative Nutrition, Waller had healed herself from bulimia by learning to nourish her body using whole foods and yoga.

Waller has worked as a nutrition coach to senior citizens, women in recovery from prostitution, drugs, alcohol and eating disorders, children and men and women of a wide range of shapes and sizes. She is now dedicated to helping women cultivate a healthy relationship with food and their bodies through food, yoga, meditation and self care.

I am a  I explored many methods of healing to overcome depression, anxiety and 12 years of struggling with anorexia and bulimia, including Chinese Medicine and Macrobiotics, Ayurveda and Healing with Whole Foods. I discovered that there is no way to follow a diet but to live it—to eat your way towards a more balanced life and to live your way to have balance inside and out, but to seek knowledge from those with experience. I have studied with many teachers, including Dr. Deepak Chopra, Debbie Ford, Walter Willett, Geneen Roth about the value of conscious nutrition. Prior to attending the Institute for Integrative Nutrition, I have been following a Macrobiotic Lifestyle, and in the process had discovered the impact that diet has on our bodies ability to heal naturally from disease and stress. I share with my clients not only what works for me, but proven and ancient methods of eating for beauty and lasting health and increasing energy and life force through mindfulness of eating and movement, meditation and creating a life that supports your energy and passion.

Yoga

I have 1000 hours of certified hours of training in hatha, restorative and vinyasa flow yoga through At One Yoga in Phoenix, AZ, Southwest Institute for Healing Arts, and Yoga Works Orange County. My teachers include Seane Corn, Kat Myers and Jane House. I especially love working with beginners and experienced practitioners who are humble enough to begin anew every moment.

Cooking

I have cooked professionally in restaurants and catering. I am available for private cooking in your home and cater to allergy-free diets, including soy, dairy, meat, egg, wheat and/or gluten free diets.

Create Radiance is dedicated to delivering health and wellness to your inbox, office and home to keep you motivated for success. We were created by one woman and have grown to employ women whose care and concern goes into the creation of the products to motivate people to create a holistic lifestyle filled with health and happiness. We offer wellness groups, cooking classes, yoga classes, chocolate parties, private chef services, stress management and nutrition coaching to help you learn to make health the foundation of your happiness and life.

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